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₹199 • 30-minute consult
Online Recovery Room

Doctor-led Online Consultation

Get a movement-first diagnosis, custom reset drills, and clear guardrails on training load. Athleto physiotherapists meet you where you are—no travel, no missed sessions, just precise care you can execute from anywhere.

1,200+
Tele consults delivered

Across runners, gamers, and hybrid athletes since 2021

< 12 hrs
Average response time

From slot request to confirmation

97%
Recovery satisfaction

Clients reporting reduced pain within two check-ins

Every call covers
Built by sports physios, tuned for hybrid athletes

Guided movement screening to understand tissue readiness and compensations before prescribing drills.

Personalized recovery stack with videos, dosage, and habit cues delivered within 4 working hours.

Follow-up check-ins from the same practitioner to keep you accountable and adjust loading on the fly.

Select Date & Time
September 2025

Pick a date to see slots.

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What happens next?
Simple flow so you can focus on training, not logistics
  1. Fill in your context, training load, and preferred slot.
  2. Receive confirmation with a secure video link and pre-read.
  3. Meet your physiotherapist, review movement patterns, and align on goals.
  4. Get your playbook: drills, dosage, and daily guardrails in a shareable PDF.
  5. Engage over chat for tweaks and a follow-up micro session.
Online consultation
Movement-first assessment

Video-guided screening paired with training history to map what your tissues and nervous system need right now.

Actionable reset plans

Receive a 7-day protocol with targeted mobility, activation, and load management guidelines you can execute anywhere.

Always-on follow ups

Chat access and a 15-minute check-in to refine drills, track pain metrics, and prevent flare ups before they start.

Client voices

Remote consults that feel in-person

Athletes, professionals, and teams lean on our online room to stay moving even when schedules or travel make in-lounge sessions hard.

Two video calls and the breathing drills fixed my rib flare. Haven’t missed a single brick session this season.

Rohit Mehra
Triathlete, Goa

They understood my work setup instantly. Daily decompression ladder keeps my neck relaxed through late-night sprints.

Pooja Nair
Product Designer, Remote

The routine blends eye resets, scap drills, and hydration nudges. Migraines are down 80% in six weeks.

Aman Qureshi
Esports Analyst