Online Ergonomics Consultation
Submit three photos, pick your consultation plan, and receive a full-body posture audit plus a calibrated workspace blueprint. We align performance, comfort, and longevity for athletes who live at their desks between sessions.
Across tech, finance, esports, and remote leadership teams
Average feedback within 14 days of protocol rollout
Comprehensive report and habit stack in your inbox
Postural analytics across spine, shoulder, and hip lines with actionable red, amber, green insights.
Exact adjustments for chair height, monitor distance, and peripheral placement using available gear.
Daily reset cadence with mobility drills, breath work, and activation micro-breaks.
- Choose your consultation plan and share three perspectives of your workspace.
- Our physio-ergonomists break down joint angles and strain zones within 24 hours.
- Receive your PDF report, habit loop, and optional live walkthrough booking link.
- Implement tweaks with our checklist and follow-up via email/chat for 14 days.
We audit dynamic movement, still posture, and equipment height to pinpoint stress loops causing fatigue and pain.
Angle, distance, and support adjustments for monitors, chairs, and peripherals using easily available tools.
Micro-habit stack with mobility drills, breathing cadence, and work-rest anchors to keep you fluid through the day.
Share three angles of your setup, lifestyle rhythms, and current pain markers. This feeds our movement heuristics.
Our physio-ergonomists map force lines, flag risky compensations, and craft the equipment + mobility prescription.
Receive your PDF plan, equipment tweaks, and calendarized reset drills. Book an optional live call for guided setup.